After years of constant cardio exercise, I wasn't seeing the changes in my body to reflect the amount of time I was putting in. In 6 months with Melanie and her RSM program, I've lost inches all over, built muscle and toned my body while spending less time in the gym to do it.

Megan Smith, Mama of 3

Before Melanie, I was in a downward energy spiral. No energy because I wasn’t taking care of myself and wasn’t taking care of myself because I had no energy. I was gaining weight and just feeling over all unhealthy! It was getting hard to even tie my shoes! After working with Melanie I started to gain my energy back and some strength! Everyday tasks are much easier and I am able to get so much more done in a day without even thinking about it! I work on a farm and it is quite physical sometimes, but lifting weights with Melanie has made my job so much easier!

Jena Wagmann, Mama of 5