Did you know that only 8% of people that make a New Years resolution actually follow through with it? Crazy to think, right?

3 reasons why we shouldn't wait til the New Year to get into shape:

#1 - Exercise keeps us sane. Mama's we need to take care of ourselves, especially during this busy time.

#2 - Exercise actually helps us to eat better!

#3 - Small changes are better than big changes because focusing on too many things at once is never do-able.

Let me explain these reasons to you..

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