The Basics of Habit Stacking

The Basics of Habit Stacking

What does being proactive instead of reactive mean to you? To me, this is the difference between you having a plan and knowing where you want to go vs you just winging it. We talk a lot in the Real Strong Coaching Club about how we do not do wagons. I do not like the...
Goal Setting in the NOW!

Goal Setting in the NOW!

You have probably had a goal, set a goal, met a goal, or thought about having, setting or meeting a goal in the past....right? The main reason for this goal setting session is this: YOU are here for a reason. YOU are working on something. YOU are focused on getting...
How To Overcome Failure

How To Overcome Failure

Something that you will hear me say a lot is that you are NEVER starting over. You are always starting FRESH. Starting over would imply that you have forgotten or not learned anything in the past and you are at a zero amount of knowledge about ANYTHING. For most of us...
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