that overwhelming feeling..

that overwhelming feeling..

What feels overwhelming lately? The how to eat? The what to cook? Or maybe for you it’s the.. What exercises do I do? Or the "how am I going to find the time for that shit.. " Mama, you are NOT alone.. and your overwhelm really isn't your fault. If you're spinning...
Couch to 5k - NO WAY!

Couch to 5k - NO WAY!

Anytime that I have ever decided to start running I have searched pinterest for a printable Couch to 5K calendar. Then I tape that paper to my treadmill and run and run and run. I run until I get annoyed and quit because the running doesn’t get easier or more...
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