that overwhelming feeling..

that overwhelming feeling..

What feels overwhelming lately? The how to eat? The what to cook? Or maybe for you it’s the.. What exercises do I do? Or the "how am I going to find the time for that shit.. " Mama, you are NOT alone.. and your overwhelm really isn't your fault. If you're spinning...
Quick and Easy Oat Flour

Quick and Easy Oat Flour

I use oat flour in a ton of recipes. Did you know that making oat flour at home is super easy? All you need is old fashion oats and a blender. You can make a large batch of oat flour and store it separately in your pantry for future use. Or you can blend it as needed...
Cure a craving with CRAVE cocoa!

Cure a craving with CRAVE cocoa!

Are you one of those ladies like me who NEEDS chocolate after dinner?? Oh wait, did I say after dinner, I also meant after lunch, for a snack, with my breakfast, before bed… #givemeallthechocolate!!! OK maybe that’s a leeeetle overboard but sometimes we need, we want,...
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