A few years ago I was a lost SAHM with a dream to connect women through fitness. I was lonely but happy at home with my babies and needed an outlet to share my crazy fun passion for lifting weights.

I took a leap. I got certified as a personal trainer, created a website, built my coaching program, started taking on 1:1 clients and then I built the Real Strong Coaching Club. I have since become certified as a hormonal fat loss coach and I continue to learn more each and every day about how I can better serve the women that I work with. Because I know that there is more… so, so much more that I want to give them.

Education is important, yes. But I have found that the connection and relationship I have with each of them is even more crucial. You can find health and fitness information just about anywhere these days so who you choose to follow is a very personal choice.

The women that I work with, especially in my club have become a community of women united by real strong goals. They are a family. They relate to me and I relate to them.. we "get" each other.

To be honest though... I had no idea that the feeling of #tribe would be so strong. But if you take a look inside the club you will see so much more than fitness and nutrition… although being healthy and strong is the underlying goal, you will see vulnerability, acceptance, compassion, support, encouragement, authenticity, and belonging.

It's truly amazing.

In an environment as real and strong as this one we can't help but thrive.

I am humbled and honored to be a part of such an amazing group of strong women.

And I can honestly say that I am still a very happy SAHM but I am not lonely anymore.

If you'd like to learn more about my coaching club you can email me HERE!

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