It's time to stop Dieting
The #realstrongStart challenge is your long term solution to real food and fitness for real life!
Join the FREE #Realstrongstart 21 day challenge from Real Strong Mom
September 10th - October 1st
Join the FREE #Realstrongstart 21 day challenge from Real Strong Mom
September 10th - October 1st
workouts nutrition Support Accountability
September 10th - October 1st
What is the Real Strong Start Challenge?
This challenge is unlike any other 21 day jump start that you have ever seen... I will NOT promise you rapid weight loss or a jaw dropping transformation but what I can promise you is this: REAL solutions to your struggles that will last long term.
Mama, I know that you are lacking time and energy. You feel like you have tried it all but it never lasts. You lose motivation get stuck and have to start over again and again. You wish you could implement all the information out there but instead you are overwhelmed, confused, and frustrated. You desperately want to find a long term health and fitness solution that gives you the results you want so badly.
What will you get?
Workouts - Goals - Challenges
Nutrition - Habits - Guidance
Actionable Tasks

Hey, I'm Melanie!
I help busy mamas - just like you! - who’ve “tried it all” finally become healthy, strong, and confident in their bodies once and for all. When I started out I was frustrated... the thought of starting another program and failing AGAIN was unbearable.
I started lifting weights, spending less time in my workouts and I was actually seeing change in the way I looked.
I learned a few basic things about nutrition and started eating more of the foods I loved everyday.
Now I am seeing my body change like never before, I am losing weight and building muscle easily, and I can't wait for you to see the exact same results in your body.