by Melanie Lund | Sep 19, 2017 | Confidence, Healthy Habits
Have you ever said… “I’m not ready.” “It’s not the right time.” “Maybe I’ll do it when…. (fill in the blank)” The truth of the matter is there is never a “right” time. We will never have all the resources we need. Time, money, knowledge… all of this will never be in...
by Melanie Lund | Mar 4, 2017 | Family, Healthy Habits, Mom Life
When we have a baby we instantly change into MAMA MODE and forget about everything other than just being a MAMA. Taking care of this little human we created is the only thing on our mind. But how long can we do this? How long is it OK to just be MAMA before we realize...
by Melanie Lund | Feb 7, 2017 | Confidence, Family, Fitness, Lift Weights, Mom Life
The number one reason I fell in love with weight lifting is probably not what you think... In MN when the days are dreary and gray it's hard to be excited about much. As a stay at home mom the months after Christmas and before spring are long and cold and lonely. We...
