by Melanie Lund | Nov 16, 2017 | Food, Healthy Habits
I can’t help myself some mornings... I get the urge to bake or throw together something super yummy in the morning more than any other time of day!! And most often this is when I have the least time to do it! LOL! So this morning when I got the urge to...
by Melanie Lund | Nov 11, 2017 | Food, Healthy Habits
I started drinking protein shakes a few years ago. I tried tons of different protein powders trying to find one I liked. There were so many different options that I finally settled on a a whey powder that tasted good and didn’t cost a fortune. I didn’t really know...
