It's time to #takeitback mama
you can Stop dieting and lose weight without hating your life in the process, yes even during a pandemic
Mama, I know you may be feeling like you're adding another thing to this juggling act you've got going on...
But let’s be real…life doesn’t really slow down, it just shifts and feeling like you’re in control makes handling everything much easier!
Now is the time to get the tools and routines that make this a no-brainer, no matter what your day throws at you.
TAKE BACK CONTROL of your food, fitness, routine, habits, and SANITY with this 3 week FREE Challenge from Real Strong Mom
September 14th - October 5th
TAKE BACK CONTROL of your food, fitness, routine, habits, and SANITY with this 3 week FREE Challenge from Real Strong Mom
September 14th - October 5th
You get:
20 minute at home workouts
Simple nutrition strategies
Support & Accountability
Daily Live chats
Fun & Prizes
What is the #TakeItBack Challenge?
This challenge is unlike any other 3 week challenge that you have ever seen... I will NOT promise you rapid weight loss or a jaw dropping transformation but what I can promise you is this: REAL solutions to your current struggles that will last long term.
Mama, I know that you are struggling. You're lacking time, energy, and the motivation to get back to where you want to be, especially right now! You feel like you have tried it all but it never lasts... so why even try? You lose motivation and get stuck every time you have to start over again... you wish you could implement a simple plan but all the information out there has you overwhelmed, confused, and frustrated. You desperately want to find something that you can stick to so you can lose weight without hating your life in the process.
It's time. To TAKE IT ALL BACK. Your food, fitness, routine, habits, and SANITY
What will you get?
Workouts - Goals - Challenges
Nutrition - Habits - Guidance
Changing one small thing at a time each week will help you take control so that adding new habits feels effortless and sustainable long term, no matter how unpredictable your days feel right now.
Actionable Tasks
Take massive action towards your goals in only 3 weeks with a group of supportive women by your side. Daily check ins and weekly focus will keep you accountable while you make progress toward your goals.
Time for You
The chance to focus on what you actually want and make feeling like yourself again a priority. You’ll get simple, stress free strategies that help you move and eat in ways that actually fit into your day without taking them over.
Hey, I'm Melanie!
I help busy mamas - just like you! - who’ve “tried it all” finally become healthy, strong, and confident in their bodies once and for all. When I started out I was frustrated... the thought of starting another program and failing AGAIN was unbearable.
I started lifting weights, spending less time in my workouts and I was actually seeing change in the way I looked.
I learned a few basic things about nutrition and started eating more of the foods I loved everyday.
Now I am seeing my body change like never before, I am losing weight and building muscle easily, and I can't wait for you to see the exact same results in your body.