Real Strong Mom hosts a 3-day RESET a few times a year to introduce new mamas to the BASICS! Each day for 3 days we dive deep into the Real Strong Mom program to give others an idea of what the RSM PROGRAM is all about! We are going to recap the RESET in a series of blogs over the next few weeks. Today, we are chatting about the #SupportBasics!
Surrounding yourself with ‘at your fingertips’ support and accountability...is life-changing! No matter what you decide is next for you based on what you need and want most in a healthy lifestyle -- taking action towards these things will require support.
Support is a funny thing.
We might feel supported by our spouses and we might feel supported by our families but, support from others who are on the same journey as you feels totally different.
It's the kind of support that makes you feel like you are not alone. It's the kind of support that calls you out when you need it. It's the kind of support that answers questions you feel weird asking your husband and don’t dare to google. It's the kind of support that makes you feel like you are part of something bigger. Most importantly, it's the kind of support that motivates you, encourages you, and pushes you when you need it!
That's the part that we need to talk about -- the needing it.
You may not even know how bad you need support. You may not ever know until you have it and don't want to let go. Until you have the kind of people in your corner that you never thought existed...the kind of people who cheer for you, laugh with you, sweat with you, offer advice to you, and don't judge you...THEY ARE YOU! You are them. THEY are your people and they are your online at your fingertips people.
The kind of people that you stay on Facebook for even though social media makes you want to scream. The kind of people who listen when you go LIVE on a walk and ramble to them about your day. The kind of people who read to the end when you write a post that starts with: LONG POST AHEAD. The kind of people who set an alarm in their phone to remind you to get your ass out of bed or send you text to check on you.
The kind of people that ask you how your son is doing when he has surgery and ask how your kids are sleeping at night. The kind who sends condolences when you lose a family member or when someone is sick at home. The kind of people who send you messages to remind you to breathe.
The kind who remember you love your chickens and asks you about them because they know it matters to you. The kind who know that you love coke from McDonalds or peanut butter more than you care to admit. And the kind of people who stock up on celery for you…
The kind who holds your virtual hand when your dad is in an accident and when your son is diagnosed with diabetes. The kind who pray for you when you are down. The kind of people who ask to see your babies and look forward to calling you out virtually to take get 10k steps before noon. The kind of people who you can complain to and they will listen and the kind of people who smile and feel less alone when you give a virtual tour of your home and it's a total mess.
The kind of people you can share your progress pics with cuz you know they not only want to keep you accountable -- they would never judge you -- in fact they are inspired by you and so proud of your victories. They know when you’re on fire -- they know when you’re in need -- they know when you’ve been quiet -- they leave you alone and call you out -- they are there when you need them.
They are the kind of people who are more than just people in your life. They are not just random members of your workout group. It's so much more than that!!
These are the kind of people you need.
THIS is the kind of support you need!
You’ve had a sneak peek and a rundown of the BASICS. They are all you need. Take those tools and run because, all that's left is for you to be consistent with them.
Me and my people can help you do that.
So my final question is this:
ARE YOU READY to join this AMAZING and POWERFUL group of supportive women!?
We are so excited to be inviting you into a very special community!!!
Make sure you join the Real Strong Mom Squad on Facebook so you don’t miss the chance to join the next FREE RESET launching in a few months!!! I cannot wait to see you start a journey that is tailored specifically to YOU!
If this community sounds just too good to wait for -- JOIN US NOW with this special invite: melanielund.com/joinclub